No Year’s Resolutions! 2021 🔥

90% of resolutions are given up by February.... how many resolutions have you quit? Ummm about 30 for me 🤣 ... it happens what can I say?

We binge and eat everything through the Christmas season and losing weight the first of the year is our reason...annnnd it’s bullsh**, we KNOW it is yet we do it year after year. This sets us up for self-sabotage before we even get started, not to mention the smack we talk to ourselves after we’ve ‘failed’ the latest fad diet. You‘re nodding your head right now, I know you’ve been there.

So my workout group is committing to No Year’s Resolutions! Were focusing on self-love and grace and acceptance, things we often to give to others but not always ourselves.

Give

yourself the gift of love this year, you are beautiful and perfect as you are. Should we strive to be healthy? Absolutely! Should we strive to focus on Jesus not food or exercise or Amazon or Netflix. It’s not easy, it’s a daily practice, one that requires setting intentions, making a plan and finding people who will help you reach your goals. We’re here if you need help! Just say the word.❤️