Strength in Temptation: Speaking Truth Over Cravings

Lindy Schlabach
Oct 16
2 min read

1 Corinthians 10:13 (NLT):“The temptations in your life are no different from what others experience. And God is faithful. He will not allow the temptation to be more than you can stand…”

Temptation doesn’t always look like sin or rebellion — sometimes it looks like the quiet pull toward old habits, emotional eating, or the comfort of what feels easy. But God promises that no temptation will be too strong to resist when we lean into His strength instead of our own. He is faithful. Always.

When you feel the urge to turn to food, distraction, or anything else to fill a deeper need, pause and speak truth. You don’t have to fight cravings in your own power — the Holy Spirit lives in you, guiding you toward peace and discipline.

Good Faith Declarations

Speak these aloud when temptation tries to take over:

“I am led by the Spirit, not by cravings.”
“I choose discipline over desire.”
“My body is not the boss — my Spirit is.”
“I eat and move according to my goals.”
“I am who Christ says I am and who He died for.”
“I am worthy of change.”

There’s power in your words. When you declare truth, you remind both your heart and the enemy who you belong to.

Journal Prompts

Spend time with the Lord this week and reflect on these questions:

When am I most likely to turn to food instead of God? Ask Him to show you — He will.
What emotion is usually behind my cravings?
What truth can I speak in those moments instead?

Let the Holy Spirit replace shame with revelation and guide you toward lasting freedom.

A Prayer for Strength

“Heavenly Father, I love You so much. Thank You for caring about this part of my journey. When temptation rises up, remind me that I am not alone. Give me strength to pause, wisdom to choose well, and the desire to honor You with my body and my choices. Amen.”

This week, write your favorite declaration on a sticky note and place it where you’ll see it — on your mirror, pantry, or fridge. Each time you read it, take a deep breath and thank God for His faithfulness in helping you overcome.

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